slimming down

Meanings

• Noun

  The process of reducing the size or amount of something, especially by dieting and exercising to lose weight.

  - "Her slimming down journey took six months."
  - "The doctor recommended a slimming down plan for his obese patient."

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Variants

List of all variants of slimming down that leads to same result
slim down , slimmed down , slimming down , slims down

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Etymology

origin and the way in which meanings have changed throughout history.

The term 'slimming down' is derived from the verb 'to slim', which means to become thinner or slimmer. It is a combination of the present participle of 'slim' and the noun 'down', which indicates a direction or a process.

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Trivia

Any details, considerations, events or pieces of information regarding the word

1. Did you know that the average person gains one to two pounds every year after the age of 25? Slimming down can help you reverse this trend and maintain a healthy weight.

2. The term 'yoyo dieting' refers to the cycle of losing and regaining weight. Slimming down in a healthy and sustainable way can help you break this cycle and achieve long-term weight loss.

3. Did you know that muscle weighs more than fat? This means that you can lose inches while gaining pounds, which is why it's important to focus on body composition rather than just the number on the scale.

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Related Concepts

informations on related concepts or terms closely associated with the word. Discuss semantic fields or domains that the word belongs to

1. Weight loss: Slimming down is a type of weight loss that involves reducing body fat through a combination of diet and exercise.

2. Dieting: Slimming down often requires making changes to one's diet, such as reducing calorie intake or eliminating certain foods.

3. Exercise: Regular physical activity is an essential component of slimming down, as it helps to build muscle and burn calories.

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Culture

Any cultural, historical, or symbolic significance of the word. Explore how the word has been used in literature, art, music, or other forms of expression.

Slimming down has been a significant cultural phenomenon for centuries, particularly in societies that place a high value on physical attractiveness. It is often portrayed in literature, art, music, and other forms of media as a symbol of health, vitality, and success. Many people embark on a slimming down journey as a way to improve their self-confidence and overall well-being.

How to Memorize "slimming down"

1. visualize
   

   - To visualize slimming down, imagine yourself gradually losing weight and becoming more fit and healthy. Picture yourself eating healthy foods and engaging in regular physical activity. Visualize the number on the scale going down and your clothes fitting better.

2. associate
   

   - To memorize slimming down, associate it with positive feelings and outcomes. Think about how slimming down will make you feel more confident and energetic. Visualize yourself achieving your goal weight and the sense of accomplishment that comes with it.

3. mnemonics
   

   - To memorize slimming down, use the acronym S.L.I.M.M.I.N.G. Down: S - Set realistic goals, L - Love yourself, I - Incorporate healthy habits, M - Measure your progress, M - Make a plan, I - Involve support, N - Never give up, G - Get moving, D - Drink plenty of water.

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