relaxation

Meanings

• Noun

  The act of releasing tension and reducing mental or physical stress.

  - "After a long day at work, I like to relax in a warm bath."
  - "The doctor recommended relaxation techniques to help manage stress."

• Noun

  A state of freedom from worry or anxiety.

  - "During the summer, I like to relax and read books."
  - "The vacation was a great opportunity to relax and recharge."

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Rhymes

Words rhyming with relaxation
exhale , inhale , ail , mail , pale

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Variants

List of all variants of relaxation that leads to same result
relaxation , relaxations , autogenic relaxation , autogenic training

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Etymology

origin and the way in which meanings have changed throughout history.

From the Latin word 'relaxare', meaning 'to loosen'.

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Trivia

Any details, considerations, events or pieces of information regarding the word

1. Did you know that taking a hot bath can be an effective form of relaxation? The heat helps to relax muscles and increase blood flow, which can help reduce stress and promote better sleep.

2. Relaxation techniques have been used for thousands of years to improve both physical and mental health. For example, ancient Egyptians used deep breathing exercises to help alleviate anxiety and promote relaxation.

3. Research has shown that regular practice of relaxation techniques can help reduce the symptoms of anxiety and depression, as well as improve overall well-being.

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Related Concepts

informations on related concepts or terms closely associated with the word. Discuss semantic fields or domains that the word belongs to

1. Stress management: Relaxation is an important component of effective stress management, as it helps reduce the physical and emotional effects of stress.

2. Meditation: Relaxation techniques, such as deep breathing and progressive muscle relaxation, are often used in meditation practices to help individuals achieve a state of calm and focus.

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Culture

Any cultural, historical, or symbolic significance of the word. Explore how the word has been used in literature, art, music, or other forms of expression.

Relaxation has been a popular theme in art, literature, and music throughout history. It has been depicted in various forms, from the tranquil landscapes of Impressionist paintings to the calming melodies of classical music.

How to Memorize "relaxation"

1. visualize
   

   - To visualize relaxation, imagine yourself in a peaceful setting, such as a beach or a forest, and focus on the sensations in your body as you release tension.

2. associate
   

   - To associate relaxation with a particular word or phrase, try repeating a calming mantra, such as 'peace' or 'calm', each time you practice relaxation techniques.

3. mnemonics
   

   - To use mnemonics to memorize relaxation techniques, try creating an acronym, such as 'R-E-L-A-X', to help you remember the steps involved in the technique.

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Memorize "relaxation" using Dictozo

The best and recommended way to memorize relaxation is, by using Dictozo. Just save the word in Dictozo extension and let the app handle the rest. It enhances the memorization process in two ways:

1. Highlighting:

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