meditation

Meanings

• Noun

  The practice of focusing the mind on a particular object, thought, or activity to achieve a mentally clear and emotionally calm state.

  - "She takes a break from work to practice meditation."
  - "The monk spent hours in deep meditation."
  - "Meditation is a common practice for reducing stress and improving focus."

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Rhymes

Words rhyming with meditation
creation , station , nation , frustration

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Variants

List of all variants of meditation that leads to same result
meditation , meditations , Transcendental Meditation , transcendental meditations

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Etymology

origin and the way in which meanings have changed throughout history.

From the Latin 'meditatio' meaning 'contemplation, meditation'.

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Trivia

Any details, considerations, events or pieces of information regarding the word

1. Meditation has been shown to have numerous health benefits, including reducing stress, improving focus and concentration, and even increasing gray matter in the brain.

2. The Dalai Lama, the spiritual leader of Tibetan Buddhism, is a well-known advocate of meditation and has written several books on the subject.

3. Meditation is not a new practice – evidence suggests that it has been used for over 5,000 years.

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Related Concepts

informations on related concepts or terms closely associated with the word. Discuss semantic fields or domains that the word belongs to

1. Mindfulness: A type of meditation in which one focuses on the present moment and accepts one's thoughts and feelings without judgment.

2. Transcendental Meditation: A specific form of meditation that involves repeating a mantra to achieve a deep state of relaxation and inner peace.

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Culture

Any cultural, historical, or symbolic significance of the word. Explore how the word has been used in literature, art, music, or other forms of expression.

Meditation has been practiced for thousands of years in various cultures and religions, including Hinduism, Buddhism, Christianity, and Islam. It is often used for spiritual growth, stress reduction, and improving focus and concentration.

How to Memorize "meditation"

1. visualize
   

   - Imagine yourself in a peaceful setting, such as a forest or by the ocean. Focus on your breath and let your thoughts come and go without judgment.
   - Visualize a bright, calming light filling your body as you breathe in, and imagine all stress and tension leaving with each exhale.

2. associate
   

   - Associate the practice of meditation with a peaceful, calming feeling. Imagine yourself in a happy, relaxed state as you practice.
   - Think of meditation as a time for self-care and reflection.

3. mnemonics
   

   - Use the acronym 'S.M.I.L.E.' to remember the five steps of meditation: Sit comfortably, Mindfully breathe, Intentionally focus, Loving-kindness, and End the session.

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