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equanimity

/ˌiːkwəˈnɪmɪtiː/
Meanings
  • noun

    the mental state of calmness and composure that enables someone to deal with difficult situations without being disturbed or affected by them.

Synonyms

calmness , composure , even-mindedness
Rhymes
Words rhyming with equanimity
serenity , tranquility , equality
Variants
List of all variants of equanimity that leads to same result
equanimities , equanimity
Etymology
origin and the way in which meanings have changed throughout history.

From Sanskrit: 'upequa' - to be even, impartial, and 'nish' - calm, tranquil, or at peace.

Trivia
Any details, considerations, events or pieces of information regarding the word

  1. Equanimity is one of the Five Hindrances in Buddhism, which are obstacles to achieving a deep state of concentration and spiritual growth.

  2. The term 'equanimity' is often used interchangeably with the term 'composure' in everyday language.

Related Concepts
informations on related concepts or terms closely associated with the word. Discuss semantic fields or domains that the word belongs to

  1. mindfulness: Mindfulness is the practice of being fully present and aware of the current moment, often used in conjunction with equanimity to cultivate emotional balance and resilience.

  2. emotional intelligence: Emotional intelligence is the ability to recognize, understand, and manage emotions in oneself and others, and is closely related to the concept of equanimity.

Quotes
Quotes by authors and personalities

  1. Those who are doomed to become artists are seldom blessed with "equanimity". They are tossed to drunken heights, only to be brought down into a sludge of headachy despair; their arrogance gives way to humiliation at the next curve of the switchback.

    - Patrick White,{it}Flaws in the Glass{/it},(1981) 1983

  2. She's heading straight for us—he thought.  … And his uneasiness grew by the recollection of the forty tons of dynamite in the body of the {it}Ferndale{/it}; not the sort of cargo one thinks of with "equanimity" in connexion with a threatened collision.

    - Joseph Conrad,{it}Chance{/it},(1913) 1924
Culture
Any cultural, historical, or symbolic significance of the word. Explore how the word has been used in literature, art, music, or other forms of expression.

Equanimity is a central concept in various Eastern philosophies, particularly Buddhism and Taoism. It is considered a key component of emotional intelligence and mental well-being.

How to Memorize "equanimity"

  1. visualize

    - Imagine a calm lake undisturbed by the wind, reflecting the world around it clearly and serenely. This is the state of equanimity.

  2. associate

    - Associate the word 'equanimity' with the feeling of inner peace and calmness. Remember, it's the ability to stay balanced and composed in the face of challenges.

  3. mnemonics

    - Create a mnemonic by remembering the phrase 'even-tempered, unruffled, and impartial' to help remember the definition of equanimity.

🧠 Bonus Tips

To help you remember the word 'equanimity', follow these practical tricks with steps:

1. Break it down: First, break down the word 'equanimity' into smaller parts, 'equa' and 'nimity'. 'Equa' can be associated with the word 'equal' and 'nimity' can be thought of as a made-up word. Now, try to combine these two parts in your mind to form the word 'equanimity'.

2. Create a visual image: Imagine a scale that is perfectly balanced, representing the word 'equal'. Now, imagine a calm and peaceful feeling, which can be represented by 'nimity'. Combine these two images in your mind to help you remember the word 'equanimity'.

3. Use it in a sentence: Try using the word 'equanimity' in a sentence, such as 'Her equanimity in the face of adversity was truly inspiring.' Repeating this sentence and using the word in different contexts can help you remember its meaning.

4. Mnemonic device: Create a mnemonic device to help you remember the word. For example, you can use the phrase 'Equal mind in every situation' to help you remember the meaning of 'equanimity'.

5. Regular practice: Practice recalling the word and its meaning regularly. You can do this by quizzing yourself or testing your memory with flashcards. The more you practice, the easier it will be to remember the word.

Memorize "equanimity" using Dictozo

The best and recommended way to memorize equanimity is, by using Dictozo. Just save the word in Dictozo extension and let the app handle the rest. It enhances the memorization process in two ways:

  1. Highlighting:

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  2. Periodic Reminders:

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